Fill Up Early: 15 Ways to Get Protein at Breakfast
Medically Reviewed by Christine Mikstas, RD, LD on December 02, 2022
Morning Power
1/16
Greek Yogurt Parfait
2/16
Chia Seed Pudding
3/16
High-Protein Cereal
4/16
Veggie Frittata
5/16
Smoked Salmon
6/16
Nut Butter Waffle
7/16
Canadian Bacon-and-Egg Sandwich
8/16
Cottage Cheese With Fruit
9/16
Black Bean Scramble
10/16
Poultry Sausage With Eggs and Toast
11/16
Quinoa Porridge
12/16
Fruit-and-Protein Smoothie
13/16
Greek Yogurt Pancake
14/16
Overnight Oats with Nuts
15/16
Breakfast Burrito
16/16