What Happens When You Stop Eating Carbs
Medically Reviewed by Zilpah Sheikh, MD on August 28, 2023
Written by Janie McQueen
What Does Cutting Carbs Do?
1/13
How Low Is Low-Carb?
2/13
You’ll Lose Water Weight
3/13
You Might Get the “Keto Flu”
4/13
You May Have Brain Fog
5/13
Your Belly Might Bloat
6/13
Your Breath Might Smell Weird
7/13
Your Blood Sugar Levels Might Dip
8/13
It Can Tax Your Heart
9/13
You Might Feel Moody
10/13
Your Liver May Struggle
11/13
Kidney Problems Can Worsen
12/13
It Can Help Control Seizures
13/13