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Dairy Council of California: “Nutrients in Milk.”
Joan Salge Blake, dietitian, LDN, clinical associate professor of nutrition, Boston University.
American Diabetes Association: “Dairy.”
Kathryn Hillstrom, EdD, RDN, associate nutrition professor, California State University, Los Angeles.
Innovation Center for U.S. Dairy: What Is Lactose-Free Milk?
World Review of Nutrition and Dietetics: “Cow’s milk and goat’s milk.”
Nutrition Research: “Soy milk and Dairy Consumption are independently associated with ultrasound attenuation of the heel bone amoung postmenopausal women: The Adventist Health Study-2 (AHS-2).”
USDA: Dietary Guidelines 2015-2020, Appendix 11: Food Sources of Calcium.
Dream: “Rice Dream Enriched Unsweetened Rice Drink.”
Sharon Christensen, certified executive chef, owner of Vegan Culinary Academy, Angwin, CA.
Silk.com: “Unsweetened Cashewmilk.”
Milkadamia: “Unsweetened macadamia milk.”
So Delicious Dairy Free: “ Unsweetened Coconutmilk Beverage.”
Living Harvest: “Unsweetened Original Hemp Milk.”
Good Karma Foods: “Unsweetened Flaxmilk.”
Reviewed by Hansa D. Bhargava, MD on December 02, 2020
This tool does not provide medical advice. See additional information.
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