Related to Fitness & Exercise
Sports Injuries Directory
Sports injuries can happen to anyone. Most people have experienced minor injuries, such as an ankle sprain or a pulled muscle. Some injuries, such as tennis elbow, are due to overuse. Others, such as a concussion, are due to trauma. Some causes of sports injuries may be faulty equipment, improper warming up, or trying to increase your activity level too quickly. There are many other causes of injuries. Rest and ice may be sufficient treatment for minor injuries, but when in doubt, see your doctor. Follow the links below to find WebMD's comprehensive coverage about how sports injuries are caused, what they look like, how to treat them, and much more.
Medical Reference
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Broken Nose Treatment
WebMD walks you through first aid treatment of a broken nose.
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Broken Shoulder Blade Treatment
WebMD walks you through first aid steps for treatment of a broken shoulder blade, or scapula.
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Dislocated Elbow Treatment
WebMD takes you through first aid steps for treating a dislocated elbow.
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The Basics of Stress Fractures
Stress fractures are among the most common sports injuries. Learn more about them from the experts at WebMD.
Features
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Prevent Common Sports Injuries
Tips to help you steer clear of sprains, strains, and tears.
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6 Ways to Avoid Workout Injuries
Experts share tips on how to avoid some of the most common fitness injuries while working out smarter.
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Every Guy’s Guide to Healing Your Torn Knee Tendon
Los Angeles Angels Pitcher Garrett RIchards hit the field after a ruptured patellar tendon -- a rare injury for a baseball player. Learn about rehab and the long road back from this type of injury.
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Fracture in Your Knee Joint and Pain in Your Shin
A tibial plateau fracture is a serious injury to your knee joint.
Video
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Fitness After Injury
Find out how Yolanda, a 56-year-old woman with knee and back problems, has overcome injuries to stay strong.
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Are You Exercising Too Much?
All those extra hours in the gym may be doing more harm than good.
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Arthritis at Any Age
The father of fitness walking, Dr. James Rippe, discusses arthritis.
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The Long, Hard Road: Garrett Richards
Follow pro athlete Garrett Richards, on the road to healing.
Slideshows & Images
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Slideshow: Care for Bumps, Bruises, Sprains, and Strains
Need pain relief? Find out what to do if you’ve hit your head, sprained your ankle, or had a bruise, strain, or some other minor injury.
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Slideshow: How to Build a Better Butt
Want a rear view that kicks butt? WebMD has the right exercises, cardio, and style guidance for a perfect butt.
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Slideshow: How to Treat and Prevent Workout Injuries
You were a regular at the gym until a workout injury put you on the sidelines. Read on to figure out what happened, how to fix it, and how to prevent it in the future.
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Slideshow: 8 Essential on-the-Go First Aid Kit Items
See which first aid items to pack in your purse or car. WebMD shows you the basics to treat minor scrapes, cuts, and stings when you’re on the go.