Mental Health Medical Reference

Wilderness therapy uses outdoor expeditions and nature-based activities to promote personal growth, mental health, and behavioral improvement.

Mental hospitals and psych wards provide specialized care for individuals with severe mental health issues, offering treatment, support, and a safe environment.

Main character syndrome is when someone views themselves as the protagonist of their own story, often believing their experiences and problems are more important than others’.

Shadow work is a therapeutic process of exploring your inner darkness, or shadow self. Learn the benefits and how to start shadow work.

FOMO, the fear of missing out, is a prevalent phenomenon causing significant stress. Learn how to find effective ways to recognize and manage its impact.

Learn more about the basics of emotional intelligence and how to score yourself.

Have you ever felt guilty because your actions don’t align with what you believe in? That’s cognitive dissonance. Learn how to spot it and make it go away.

Art therapy uses creativity and psychotherapy to help you with issues you may not be able to put into words. Learn more about the conditions it can help.

Discover the impact of hoarding on your mental health, relationships, and daily life. Get solutions to solve hoarding disorder.

HPPD is a rare condition that causes hallucinations and visual disturbances if you’re used hallucinogenic drugs in the past. Find out what causes it and how to treat it.

Find out what you need to know about an inferiority complex. Discover how it develops and how it may affect your daily life.

Digital self-harm is when people post non-suicidal threats or hateful comments about themselves online, usually anonymously. Learn about who's at risk.

Rational emotive behavior therapy (REBT) is a type of cognitive therapy that focuses on challenging irrational thoughts. Learn more about the history of this therapy, how it’s used, and how it differs from cognitive behavioral therapy.

Antisemitism is the practice of social exclusion, hostility, discrimination, prejudice, and, in some cases, violence and harassment against Jewish people. Here's a look at how it can impact their physical and mental health.

Find out what altered mental status is and learn about the different types, symptoms, and common causes.

Mass shootings can affect your mental health, whether or not you’re directly involved. Learn how and why, and how to care for yourself and your child.

Financial wellness is when you’re able to meet all your money-related needs. Having poor financial wellness can affect your mental and physical health.

Caring for someone with tardive dyskinesia can be challenging. Learn all you can about TD, and make sure to care for yourself, too.

Talk to your doctor about the physical and emotional effects of tardive dyskinesia and how to treat them. Learn how here.

Do you feel daunted by your tardive dyskinesia? Learn what options you have for physical and emotional support.

Tardive dyskinesia can make a huge impact on your daily life, both physically and emotionally. Learn more about what it’s like to live with TD and how to manage.

The physical effects of tardive dyskinesia include uncontrollable movements of the face and body that can bring unexpected challenges into your life.

Learn about the rare syndrome clinical lycanthropy or lycomania. This occurs if you believe you are turning into a wolf, or already have.

Frequency illusion refers to when you learn about something new and believe that you come across it more often than you did before.

Having a savior (or messiah) complex isn’t only a sign of megalomania. It means you help others at your own expense, which can impact your health. Find out how.

If past generations in your family went through a very distressing or oppressive event, their trauma might get passed on to you.

Maladaptive daydreaming is when you spend a large amount of time daydreaming. Learn more about how this behavior can get in the way of your life.

Rapunzel syndrome is a rare disorder in which undigested hair clumps together in your digestive tract. Find out what causes it and how it’s treated.

Learn about the differences between OCD and OCPD here.

Have you heard of the term defense mechanisms but aren’t quite sure what it means? Read this guide to find out all about defense mechanisms!

What is existential dread? Learn about the causes and effects and how to handle an existential crisis.

Discrimination against skin tone can show up in the media, in your daily life, and maybe even in your head.

Social psychology is the study of human behaviors in groups. Learn about relevant concepts, famous examples, and more.

Find out what health psychology is, what health psychologists investigate, and where health psychologists work.

Learn what sports psychology is, what sports psychologists do, the techniques they use, and how sports psychology can benefit you.

Industrial organizational psychology professionals use psychological concepts to optimize workplaces. Learn about how these experts can help a company perform at its best.

Find out what you've always wondered about forensic psychology and how it's used in law enforcement.

Find out what you need to know about educational psychology: what it is, what an educational psychologist does, and more.

Find out what you need to know about how psychologists study the mind and thinking.

Find out all you need to know about self-loathing, including causes, symptoms, and treatments.

Find out what you need to know about developmental psychology.

Neuropsychologists study how the brain affects behavior. Learn more about what these professionals do and when you might need a neuropsychological evaluation.

The halo effect occurs when you make positive assumptions about someone based on a single positive trait. Learn examples of the halo effect and how it affects your daily life.

Learn about the different types of acute stress responses and how to manage them.

Find out what operant conditioning is in psychology, its different components, and how it's used.

Learn what Maslow’s hierarchy of needs is and how it applies to your life.

Learn more about color psychology: the study of how colors influence human emotions and behavior.

Learn what body integrity identity disorder is, what the symptoms are, and the potential treatments.

Learn more about what a certified social worker does for the community, along with types of certifications and licensed social worker requirements.