Weight Loss & Obesity Slideshows
Worst Habits for Belly Fat
- Morning Habits to Help You Lose Weight
Your morning habits can help you lose weight. Learn tips for healthy eating, better sleep, and mind/body wellness.
- Causes of Belly Fat
Have you put on a few extra pounds around the middle? Learn what makes fat build up in your midsection, and what you can do to stop it.
- What Happens When You Lose A Lot of Weight
A major weight loss will bring a lot of changes besides just in the way you look. You’ll sleep better and may have an increased appetite for sex, among other changes.
- Celebrities Who Have Lost Weight and Kept It Off
Losing weight and maintaining it requires lifestyle changes, like diet, exercise, or even medical procedures. What’s right for you? Check out these tips from 15 celebrities who have shed those excess pounds and kept them off.
- Why Do You Eat When You’re Not Hungry?
Do you eat out of true hunger, or is there something else behind your snack sessions? Learn some of the reasons behind your need to nosh.
- Conditions That Can Cause Weight Gain
Could a medical condition be the reason for your recent weight gain? Find out some possible causes and how best to manage them.
- Fasting: What You Should Know
Fasting: It’s simple and trending, though it’s been around for thousands of years. Find out the pros and cons and whether it might be a good option for you.
- Numbers That Matter as Much as Your Weight
Instead of focusing just on the scale when you're trying to lose weight and improve your health, there are other numbers you should also pay attention to.
- Health Problems Related to Obesity
Overweight with a BMI of 30 or more? That extra weight, especially as fat around your waist, can lead to health risks that often feed off of each other. Find out what these problems are and what you can do to prevent or slow them.
- 15 Things That Slow Your Metabolism
Not burning off calories like you used to? Here are some surprising things that could be dragging the process down.
- Tips to Lose 100 Pounds or More
These lifestyle changes -- suggested by experts and real people who've lost the weight -- can help you stay on the path toward a healthier body and a happier you.
- Weight Loss Surgery: What to Expect
Are you considering weight loss (bariatic) surgery? Find out what makes you a good candidate and the pros and cons of the different operations.