Weight Loss & Obesity Videos

Did you know eating home-cooked meals with family and friends lowers your risk of obesity? Learn the secrets to shedding pounds.

Will hot chili peppers help you shed pounds quicker? Are crash diets the way to go for big results? Separate fact from fiction when it comes to weight loss.

With weight loss, it’s important to set realistic goals and find ways to stay committed.

Dumping syndrome can stem from surgeries involving your stomach, including weight-loss operations. Learn what habits can ease up your symptoms.

You can achieve extreme weight loss through a surgical procedure, but is it usually the best option?

How can your canine whip you into shape and keep the pounds off?

Whether it’s baby weight or the freshman 15, shedding pounds can be a hurdle. But what happens when you lose 5% of your body weight, or 10%?

Should you steer clear of carbs? Do smaller, frequent meals keep the pounds off? What’s the secret to shedding pounds?

Do you maintain a healthy weight? Your body mass index (BMI) can clue you in.

Has the greatest diet trick been right in front of our eyes this whole time? Can more H20 really help you cut calories?

So what’s to blame for those extra pounds? Is it genetics or your poor diet?

Not all fruits and vegetables are created equal when it comes to weight loss. Here are the best ones to add to your diet.

An expert discusses the value of diet and exercise for weight loss.

Our expert discusses the importance of the mental side of weight loss.

Our expert discusses the impact of rapid weight loss on your long-term health.

An expert discusses diet, exercise, mental preparation, and rapid weight loss.

Learn about how calorie counts and menu labeling affects food choices.

Why is the rate of obesity on the rise?

A new specialty focuses on weight loss.

An expert explains high fructose corn syrup and its effects on weight gain.

An expert explains the different types of weight loss surgery available.

Our expert explains what we now know about weight gain and how to lose weight.

Massive weight loss can reverse disease and save lives, but it does come with some costs.

Jonathan Sackner Bernstein, MD, talks about when being overweight becomes a health problem.

Being overweight is a risk factor for diabetes, heart disease, and maybe even cancer. Learn how weight affects your body.

Whether you are trying to lose weight or maintain your current weight, there is a key secret weapon you should know.

Here are expert tips on keeping your restaurant meal from turning into a dieting disaster.