GELATIN
OTHER NAME(S):
Collagen Hydrolysate, Collagène Dénaturé, Collagène Hydrolysé, Collagène Marin Hydrolysé, Denatured Collagen, Gelatina, Gelatine, Gélatine, Gélatine Hydrolysée, Hydrolised Collagen, Hydrolysed Collagen, Hydrolyzed Collagen, Hydrolyzed Collagen Protein, Hydrolyzed Gelatin, Marine Collagen Hydrolysate, Protéine de Collagène Hydrolysé.<br/><br/>
OverviewUses
Side Effects
Gelatin can cause an unpleasant taste, sensation of heaviness in the stomach, bloating, heartburn, and belching. Gelatin can cause allergic reactions in some people.
There is some concern about the safety of gelatin because it comes from animal sources. Some people are worried that unsafe manufacturing practices might lead to contamination of gelatin products with diseased animal tissues including those that might transmit mad cow disease (bovine spongiform encephalopathy). Although this risk seems to be low, many experts advise against using animal-derived supplements like gelatin.
Interactions
Dosing
Uses & Effectiveness
Insufficient Evidence for
- A kind of arthritis called osteoarthritis. Early research shows that gelatin might relieve pain and improve joint function in people with osteoarthritis.
- Brittle bones (osteoporosis).
- Improving hair quality.
- Shortening recovery after exercise and sports-related injury.
- Strengthening bones and joints.
- Strengthening fingernails.
- Weight loss.
- Other conditions.
Side Effects & Safety
Gelatin is LIKELY SAFE for most people in food amounts. It is POSSIBLY SAFE in the larger amounts used as medicine. There's some evidence that gelatin in doses up to 10 grams daily can be safely used for up to 6 months.Gelatin can cause an unpleasant taste, sensation of heaviness in the stomach, bloating, heartburn, and belching. Gelatin can cause allergic reactions in some people.
There is some concern about the safety of gelatin because it comes from animal sources. Some people are worried that unsafe manufacturing practices might lead to contamination of gelatin products with diseased animal tissues including those that might transmit mad cow disease (bovine spongiform encephalopathy). Although this risk seems to be low, many experts advise against using animal-derived supplements like gelatin.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Not enough is known about the safety of gelatin when used in medicinal amounts during pregnancy and breast-feeding. Stay on the safe side and stick to food amounts.Interactions
We currently have no information for GELATIN Interactions.
Dosing
The appropriate dose of gelatin depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for gelatin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
REFERENCES:
- Morganti P, Randazzo S Bruno C. Effect of gelatin/cystine diet on human hair growth. J Soc Cosmetic Chem (England) 1982;33:95-96.
- Morganti, P and Fanrizi, G. Effects of gelatin-glycine on oxidative stress. Cosmetics and Toiletries (USA) 2000;115:47-56.
- No authors listed. A randomized trial comparing the effect of prophylactic intravenous fresh frozen plasma, gelatin or glucose on early mortality and morbidity in preterm babies. The Northern Neonatal Nursing Initiative [NNNI] Trial Group. Eur J Pediatr. 1996;155(7):580-588. View abstract.
- Unknown author. Clinical trial finds Knox NutraJoint has benefits in mild osteoarthritis. 10-1-2000.
- Brown KE, Leong K, Huang CH, et al. Gelatin/chondroitin 6-sulfate microspheres for the delivery of therapeutic proteins to the joint. Arthritis Rheum 1998;41:2185-95. View abstract.
- Djagny VB, Wang Z, Xu S. Gelatin: a valuable protein for food and pharmaceutical industries: review. Crit Rev Food Sci Nutr 2001;41(6):481-92. View abstract.
- Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182
- Gelatin Manufacturers Institute of America. Gelatin Handbook. 2012. Available at: http://www.gelatin-gmia.com/gelatinhandbook.html. Accessed September 9, 2016.
- Kakimoto K, Kojima Y, Ishii K, et al. The suppressive effect of gelatin-conjugated superoxide dismutase on disease development and severity of collagen-induced arthritis in mice. Clin Exp Immunol 1993;94:241-6. View abstract.
- Kelso JM. The gelatin story. J Allergy Clin Immunol 1999;103:200-2. View abstract.
- Lewis CJ. Letter to reiterate certain public health and safety concerns to firms manufacturing or importing dietary supplements that contain specific bovine tissues. FDA. Available at: www.cfsan.fda.gov/~dms/dspltr05.html.
- Moskowitz RW. Role of collagen hydrolysate in bone and joint disease.Semin Arthritis Rheum 2000;30:87-99. View abstract.
- Nakayama T, Aizawa C, Kuno-Sakai H. A clinical analysis of gelatin allergy and determination of its causal relationship to the previous administration of gelatin-containing acellular pertussis vaccine combined with diphtheria and tetanus toxoids. J Allergy Clin Immunol 1999;103:321-5.
- Oesser S, Seifert J. Stimulation of type II collagen biosynthesis and secretion in bovine chondrocytes cultured with degraded collagen. Cell Tissue Res 2003;311:393-9.. View abstract.
- PDR Electronic Library. Montvale, NJ: Medical Economics Company, Inc., 2001.
- Sakaguchi M, Inouye S. Anaphylaxis to gelatin-containing rectal suppositories. J Allergy Clin Immunol 2001;108:1033-4. View abstract.
- Schwick HG, Heide K. Immunochemistry and immunology of collagen and gelatin. Bibl Haematol 1969;33:111-25. View abstract.
- Su K, Wang C. Recent advances in the use of gelatin in biomedical research. Biotechnol Lett 2015;37(11):2139-45. View abstract.