Depression Health Center
Teen Depression
Do you ever wonder whether your irritable or unhappy adolescent might actually be experiencing teen depression? Of course, most teens feel unhappy at times. And when you add hormone havoc to the many other changes happening in a teen's life, it's easy to see why their moods swing like a pendulum. Yet findings show that one out of every eight adolescents has teen depression. But depression can be treated and the serious problems associated with it. So if your teen's unhappiness lasts for more than two weeks and he or she displays other symptoms of depression, it may be time to seek help from a health professional.
Alternative Therapies for Depression
There is no evidence that any alternative treatment is effective for treating moderate to severe depression. For some people, however, they may be used as an addition to other treatments -- providing relaxation, relief from depressive symptoms, and helping you cope with some of the causes of depression such as grief, anxiety, changing roles, and even physical pain. If you have depression and are considering using an alternative form of therapy, it is important to seek the advice of your healthcare provider.
What is Alternative Therapy?
A health treatment that is not classified as standard western medical practice
is referred to as "alternative" or "complementary." Alternative
therapy encompasses a variety of disciplines that include everything from diet and exercise to mental conditioning
and lifestyle changes. Examples of alternative therapies include acupuncture,
guided imagery, chiropractic treatments, yoga, hypnosis, biofeedback,
aromatherapy, relaxation, herbal remedies, massage, and many others.
Why do adolescents get depression?
There are multiple reasons why a teenager might become unhappy. For example, teens can develop feelings of worthlessness and inadequacy over their grades. School performance, social status with peers, sexual orientation, or family life can each have a major effect on how a teen feels. Sometimes, teen depression may result from environmental stress. But whatever the cause, when friends or family -- or things that the teen usually enjoys -- don't help to improve his or her sadness or sense of isolation, there's a good chance that he or she has teen depression.
What are the symptoms of teen depression?
Often, kids with teen depression will have a noticeable change in their thinking and behavior. They may have no motivation and even become withdrawn, closing their bedroom door after school and staying in their room for hours.
Kids with teen depression may sleep excessively, have a change in eating habits, and may even exhibit criminal behaviors such as DUI or shoplifting. Here are more signs of depression in adolescents:
- apathy
- complaints of pains, including headaches, stomachaches, low back pain, or fatigue
- difficulty concentrating
- difficulty making decisions
- excessive or inappropriate guilt
- irresponsible behavior -- for example, forgetting obligations, being late for classes, skipping school
- loss of interest in food or compulsive overeating that results in rapid weight loss or gain
- memory loss
- preoccupation with death and dying
- rebellious behavior
- sadness, anxiety, or a feeling of hopelessness
- staying awake at night and sleeping during the day
- sudden drop in grades
- use of alcohol or drugs and promiscuous sexual activity
- withdrawal from friends
For in depth information, see WebMD's Symptoms of Depression.
Can teen depression run in families?
Yes. Depression, which usually starts between the ages of 15 and 30, runs in families. In fact, teen depression may be more common among adolescents who have a family history of depression.
WebMD Medical Reference

