Most people have heard of the two main types of diabetes. But did you know the name has nothing to do with high blood sugar? It's a general term for any condition that causes your body to make a lot of urine.
And that’s just what, diabetes insipidus does. This condition makes you extra thirsty. As a result, you pee -- a lot.
Living well with type 2 diabetes means making certain precautions part of your routine, says Amy Campbell, MS, RD, CDE, manager of clinical education programs at Joslin Diabetes Center in Boston. She offers this advice.
Make a date with a dietitian. "It's a myth that there's a one-size-fits-all diabetes diet," Campbell says. A dietitian can help you develop an eating plan that's right for your age, weight, activity level, and medications, and can also set daily calorie and carbohydrate targets...
Your body makes a substance called antidiuretic hormone (ADH). It’s produced in a part of your brain called the hypothalamus and stored in your pituitary gland. It tells your kidneys to hold onto water, which makes your urine more concentrated.
When you’re thirsty or slightly dehydrated, ADH levels rise. Your kidneys reabsorb more water and put out concentrated urine. If you’ve had plenty to drink, ADH levels fall and what comes out is clear and dilute.
If you have this condition, you’ll probably wind up at the doctor for help with your thirst and constant need for a bathroom.
To diagnose you, the doctor will do a series of blood and urine tests that may take several hours. You’ll go without water the whole time, so you’ll get thirstier. Your doctor will measure the sodium in your blood and pee.
He may give you an ADH substitute to see if your kidneys respond by concentrating your urine. The lab test results and your response to the ADH help the doctor make the call.