Surprising Signs You're Not Moving Enough
Medically Reviewed by Ross Brakeville, DPT on February 18, 2023
Written by Rachel Reiff Ellis
You're Constipated
1/14
Your Joints are Stiff
2/14
You're Always Out of Breath
3/14
You're Moody
4/14
Your Tank's Always Low
5/14
Your Metabolism’s Slower
6/14
Your Sleep’s Shot
7/14
You’re Forgetting Things
8/14
Your Blood Pressure's Up
9/14
You Have Prediabetes
10/14
Your Back Hurts
11/14
You Always Want to Nosh
12/14
You're Sick A lot
13/14
Your Skin has Lost Its Shine
14/14