Yoga includes breathing, meditation, and exercises, called postures or poses, that stretch the body.
Laughter and humor make life richer and
healthier. Laughter increases creativity, reduces pain, and speeds healing.
Building resilience can help you cope. Being resilient means you're able to bounce back from difficult situations or problems.
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Institute via the Internet web site at http://
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WebMD Medical Reference from Healthwise
May 21, 2013
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