Multiple chemical sensitivity can include a wide range of symptoms, which some people link to their environment. It's also known as “environmental illness,” "sick building syndrome,” or “MCS.” Your doctor may call it “idiopathic environmental intolerance.”
The symptoms people report are wide-ranging. They include headache, fatigue, dizziness, nausea, congestion, itching, sneezing, sore throat, chest pain, changes in heart rhythm, breathing problems, muscle pain or stiffness, skin rash, diarrhea, bloating, gas, confusion, trouble concentrating, memory problems, and mood changes.
Possible triggers that set off people's symptoms vary a lot, too. They include tobacco smoke, auto exhaust, perfume, insecticide, new carpet, chlorine, and more.
Those feelings are real. But they can happen for many reasons. The question is whether MCS is an illness. Health experts don’t agree on that. The American Medical Association doesn’t consider multiple chemical sensitivity to be an illness.
There is no question that high doses of some chemicals make people sick and that irritants such as pollution and cigarette smoke worsen conditions like asthma. How very low levels of chemical exposure affect people isn't clear.
Some doctors suggest it's an immune response similar to allergies. Others say that the symptoms stem from an extreme sensitivity to certain smells. It's possible that conditions such as depression and anxiety play a role, too.
In some cases, people point to a major event, like a chemical spill. Or they may link their symptoms to contact with low levels of chemicals at work, such as if their office has poor ventilation.
Some say that levels of exposure generally considered safe for most people can have an effect on a few.
There are no reliable tests to diagnose multiple chemical sensitivity, and there are no effective or proven treatments.
People often find solutions on their own. Some learn from experience that certain foods or chemicals seem to make their symptoms worse. Avoiding those things may help. But going on very strict diets, avoiding any possible allergens and pollutants, or even quitting your job are a big burden.
Work With Your Doctor
Before you spend time and money on specialized treatment, or a home renovation to remove possible triggers, look into the research. It’s natural to want relief. But you want to make sure there’s evidence that shows a medical benefit.
Avoid tests or treatments that are expensive, unproven, or could cause harm.
You’ll want to go to a doctor you trust, who is compassionate, and who wants to help you get back to your normal life. Both of you should be cautious but keep an open mind about all the possible causes of your symptoms and the many treatment options. Together, you can find a safe way to feel better.