Passion tea is a proprietary herbal tea blend. This refreshing drink is popular in the summer. It consists of hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel, cinnamon, rosehips, lemongrass, and fruit juice extract for color.
Passion tea is popular for its vibrant, tropical flavor, and its blend of unique ingredients offers several potential health benefits. Passion tea has been made popular by mainstream cafes and grocery stores, where you can purchase Tazo Passion Tea to brew at home.
One cup of brewed passion tea contains:
- Calories: 0
- Protein: 0 grams
- Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Sugar: 0 grams
Passion tea is a good source of:
Potential Health Benefits of Passion Tea
Passion tea is a refreshing source of vitamins and minerals. However, tea should be consumed in moderation to avoid any adverse effects.
Research has found several potential health benefits to drinking passion tea:
The orange peel present in passion tea is an excellent source of polyphenols. Studies show that polyphenols can have anti-inflammatory effects. The prevention of inflammation can lead to improved management of specific diseases — such as type 2 diabetes and obesity.
Rosehip — part of the herbal blend of passion tea — has also been shown to have anti-inflammatory effects. Research shows that rosehip has demonstrated benefits in treating conditions like arthritis and irritable bowel syndrome.
Lower Blood Pressure
Hibiscus is one of the main ingredients in passion tea's tropical blend. Studies show that hibiscus can be beneficial to treating hypertension. Hibiscus has been shown to lower blood pressure when consumed regularly.
Immune System Support
The rosehip and orange peels in passion tea are also a good source of Vitamin C, a vitamin and antioxidant which supports a healthy immune system. Vitamin C may be useful in preventing seasonal colds.
Potential Risks of Passion Tea
Because passion tea includes potent herbal ingredients, you should consult with your physician before taking it or any other supplement. Consider the following before preparing or drinking passion tea:
Heavy Metal Poisoning
Studies show that brewed teas may contain unsafe levels of heavy metals. Though tea is largely beneficial to your health, you should buy and consume organic teas whenever possible to lower the risk of consuming unsafe amounts of heavy metals.
Organic teas are not necessarily free from heavy metals. Use filtered water instead of tap water and don't steep for more than three minutes which can potentially increase heavy metal infusion, particularly lead and aluminum.