Best Times to Drink Water
Medically Reviewed by Jabeen Begum, MD on October 07, 2023
Written by Janie McQueen
When You Think You’re Hungry
1/14
When You Wake Up
2/14
Whenever You Sweat
3/14
Before, During, and After Exercise
4/14
When You’re Sick
5/14
When You’re on a Plane
6/14
When You Get a Massage
7/14
Before Your Period
8/14
When You’re in a Midday Slump
9/14
When You Have a Headache
10/14
Before Eating a Meal
11/14
When You Want to Lose Weight
12/14
When You Need to Be on Your Game
13/14
How Much Water Is Best?
14/14