Calories Burned by Household Chores
Medically Reviewed by Zilpah Sheikh, MD on September 29, 2023
Written by Susan Bernstein
Clean Up, Burn Calories
1/14
Vacuum Carpets and Floors
2/14
Mow the Lawn
3/14
Wash the Car
4/14
Make and Change the Beds
5/14
Play With Your Children
6/14
Rake and Bag Leaves
7/14
Clean Up After a Meal
8/14
Empty the Gutters
9/14
Walk Your Dog
10/14
Move to a New Home and Unpack
11/14
Get Into the Garden
12/14
Pump Up the Pace
13/14
Stand Up, Add Movement
14/14