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What should I look for in a mental health professional?

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Besides finding someone who is well qualified, you also want a mental health professional who specializes in treating problems similar to those that you have. You should trust them, even when what they're saying is uncomfortable for you.

While you'll usually go for psychotherapy weekly or monthly, psychoanalytic sessions could be several times a week for a while.

From: Doctors Who Treat Mental Illness WebMD Medical Reference

Reviewed by Joseph Goldberg on February 07, 2017
Reviewed by Joseph Goldberg on February 07, 2017

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What should I do before my first visit with a mental health therapist?

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