Slideshow: Exercises to Boost Bone Health
Medically Reviewed by Dany Paul Baby, MD on June 26, 2022
How Exercise Helps Brittle Bones
What Is Weight-Bearing Exercise?
Work With Weights
Dance Your Way to Healthier Bones
Tend Your Garden
Join an Aerobics Class
What About Swimming?
Get Flexible With Yoga
Better Your Balance
How Often Should You Exercise?
Get Into the Routine