Call911or other emergency services immediately if you have had a severe reaction in the
past from the same food and similar symptoms are developing. If you have epinephrine prescribed by your doctor for severe
allergic reactions, give yourself the
epinephrine shot before you call for help. If
possible, have someone else call while you give yourself the shot.
Because symptoms can come back even after the injection, go to the
emergency room every time you have a reaction, even if you are feeling better.
You should be observed for several hours after the reaction.
If you suffer with allergy symptoms, you know all about the stress of having
a chronic condition. Not only is it difficult to breathe with allergy symptoms,
but poor sleep can lead to fatigue and problems concentrating. Allergy
medicines can cause appetite changes, low energy, and even irritability. All
you want is relief: from the stress, the symptoms, all of it.
registered dietitian can help you keep a balanced diet
even when you can't eat some foods. A dietitian can also help
you learn how to avoid hidden
allergens in foods and give you ideas about how to
make substitutions in recipes.