Trying to cut down on the stress in your life? These tips can help. See how many you can check off in the next 30 days on your way to a better life.
Set priorities. Focus on what’s important. Let the other stuff go.
Identify tasks that you can share or delegate, then ask for help.
Get organized. Disorder can make things confusing and hard to remember.
Set short-term goals you can reach. Reward yourself for meeting them!
Say no -- gracefully -- to taking on more obligations.