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Stress Management Health Center

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Action Set
Stress Management: Managing Your Time

Time management is a way to find the time for all the things you want and need to do. It helps you decide which things are urgent and which can wait. Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier, less stressful, and more meaningful.

  • When you manage your time, you decide which tasks and activities are most important to you. Knowing what's important helps you decide how best to spend your time.
  • There are three parts to time management: prioritize tasks and activities, control procrastination, and manage commitments.

how.gif  How can you manage your time?

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By Healthwise Staff
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Specialist Medical Reviewer Steven Locke, MD - Psychiatry
Current as of May 3, 2013

WebMD Medical Reference from Healthwise

Last Updated: May 03, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.

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