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    Reviewed by Varnada Karriem-Norwood on May 17, 2012

    Sources

    American Council on Exercise. Dori Ricci, Master Trainer

    © 2006 WebMD, Inc. All rights reserved.

    WebMD Archive

    Video Transcript

    Heart Rate Calculator

    Ensure you're exercising hard enough to get a good workout, but not strain your heart.

    While you are exercising, you should count between...

    -
    Beats
    PER
    Seconds

    Heart Rate Calculator

    Ensure you're exercising hard enough to get a good workout, but not strain your heart.

    While you are exercising, you should count between...

    -
    Beats
    PER
    Seconds