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    Mental Health and Depersonalization Disorder

    How Is Depersonalization Disorder Treated?

    Most people with depersonalization disorder who seek treatment are concerned about symptoms such as depression or anxiety, rather than the disorder itself. In many cases, the symptoms will go away over time. Treatment usually is needed only when the disorder is lasting or recurrent, or if the symptoms are particularly distressing to the person.

    The goal of treatment, when needed, is to address all stresses associated with the onset of the disorder. The best treatment approach depends on the individual and the severity of his or her symptoms.  Psychotherapy, or talk therapy, is usually the treatment of choice for depersonalization disorder. Treatment approaches for depersonalization disorder may include the following:

    • Psychotherapy: This kind of therapy for mental and emotional disorders uses psychological techniques designed to help a person better recognize and communicate  their thoughts feelings about psychological conflicts that could lead to depersonalization experiences. Cognitive therapy is a specific type of psychotherapy that focuses on changing dysfunctional thinking patterns.
    • Medication:  Medications are generally not used to treat dissociative disorders. However, if a person with a dissociative disorder also suffers from depression or anxiety, they might benefit from  an antidepressant or anti-anxiety drug. Antipsychotic medications are also sometimes used to help with disordered thinking and perception related to depersonalization.
    • Family therapy: This kind of therapy helps to educate the family about the disorder and its causes, as well as to help family members recognize symptoms of a recurrence.
    • Creative therapies (art therapy, music therapy): These therapies allow the patient to explore and express his or her thoughts and feelings in a safe and creative way.
    • Clinical hypnosis: This is a treatment technique that uses intense relaxation, concentration, and focused attention to achieve an altered state of consciousness or awareness, allowing people to explore thoughts, feelings, and memories they might have hidden from their conscious minds.


    What Is the Outlook for People With Depersonalization Disorder?

    Complete recovery from depersonalization disorder is possible for many patients. The symptoms associated with this disorder often go away on their own or after treatment that help the person deal with the stress or trauma that triggered the symptoms. However, without treatment, additional episodes of depersonalization can occur.

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