Mental Health Medical Reference
- What Is a People Pleaser?
A people pleaser is someone who finds it hard to say no to others, often at the expense of their own needs. Learn more about what causes it, signs of being a people pleaser, and more.
- What Is Hive Mentality
A hive mentality is when people are influenced by group thinking. Learn more about what causes it, signs of hive mentality, and more.
- Black and White Thinking
Black and white thinking is when someone thinks in extremes. Learn more about what it is, what causes it, and what you can do about it.
- Mental Health Effects of Unrealistic Expectations
Find out how adjusting unrealistic expectations can improve your mental health.
- What Is a Victim Mentality?
Victim mentality is when you believe you have no control over things that happen to you. Learn about what causes it, symptoms of victim mentality, and more.
- Psychological Benefits of Friendship
Find out how making and keeping friends can improve your mental health.
- Mental Benefits of Dance
Find out how practicing dance can be beneficial to your mental health.
- How Does Humor Affect Mental Health?
Find out what you need to know about humor and how it can impact your mental health.
- How Does Mental Health Affect Physical Health?
Learn about how mental health affects your physical health, what you can do about it, and more.
- Psychological Benefits of Routines
Learn more how creating routines and schedules can be good for your mental health.
- Setting Boundaries
Learn more about how setting and keeping boundaries can improve your mental health.
- What to Know About Mental Health and College Students
Find out what you need to know about mental health and college students. Discover the most common challenges, how to recognize the signs, and how to get help.
- How Gardening Affects Mental Health
Find out how gardening can improve your mental health.
- What Is an Entitlement Mentality?
Entitlement mentality is when you think you’re more deserving of something than you are. Learn more about what causes it, symptoms of entitlement, and more.
- What Is Emotional Immaturity
Emotional immaturity is when an adult doesn't regulate their emotions in an age-appropriate way. Learn more about how emotionally immature people behave and how you can deal with it.
- Benefits of Sports for Mental Health
Find out how taking part in sports can be beneficial for your mental health.
- Mental Health Benefits of Journaling
Find out how journaling can improve your mental health.
- What Are Intrusive Thoughts?
Do you ever feel like an unwanted thought is stuck in your head? These are called “intrusive thoughts,” and they happen to almost everyone from time-to-time.
- Social Isolation and Mental Health
Social isolation can have a serious impact on mental health. Learn what to look for and what you can do to improve your mental well-being.
- How Does Bullying Affect Mental Health?
Learn how bullying can have an impact on children’s mental health, what you can do about it, and more.
- What Is a Superiority Complex?
A superiority complex is when someone falsely thinks they’re better than other people. Learn more about what causes it, symptoms of a superiority complex, and more.
- How Music Affects Mental Health
Find out how making music and listening to it can improve your mental health.
- What Is Suicidal Ideation?
Suicidal ideation means you’ve thought about killing yourself. Learn more, including how to get help right away.
- How Sociopaths and Psychopaths Are Different
Find out the differences between sociopaths vs. psychopaths, and learn about antisocial personality disorder.
- Signs of Jealousy (Envious)
What is jealousy and what is envy, and how do you recognize them? Learn the difference between jealousy and envy, how to recognize the warning signs, and when to be concerned.
- Signs of Boredom
What is boredom and how can you recognize it? Learn what causes boredom, what the signs are, and how you can prevent or treat it.
- Burnout: Symptoms and Signs
What is burnout and how can you recognize it? Learn what causes burnout, what the signs are, and how you can avoid or treat it.
- Signs of Bullying
What is bullying, and how do you know if your child or teen is being bullied? Learn the signs of bullying and what to do if you or someone you know is being bullied.
- Signs of a Toxic Person
What is a toxic person and how do you recognize one? Learn the signs of toxicity and what to do if you’re dealing with a toxic person.
- Signs of a Sex Addict
What is a sex addict, and how do you recognize one? Learn the signs of sex addiction and how you can treat it.
- Signs of a Loner
What are the signs of a loner and how can you recognize them? Learn the differences between types of loners, whether it is normal or something bad, and how to deal with it.
- Narcissism: Symptoms and Signs
What is a narcissist, and how do you recognize one? Learn the signs of narcissistic personality disorder and what to do if you’re dealing with a narcissist.
- Signs of Spiritual Abuse
What is spiritual abuse and how can you recognize it? Learn what the signs are and how you can avoid it.
- Signs of Verbal Abuse (Emotional and Verbal Abuse)
What is verbal abuse and how can you recognize it? Learn the signs of verbal abuse and what to do if you’re experiencing it.
- Signs of Resentment
What is resentment and how can you recognize it? Learn what causes resentment, what the signs are, and how you can avoid or treat it.
- Psychosis: Symptoms to Look For
What is psychosis and how can you recognize an episode? Learn what causes psychosis, what the signs are, and how you can avoid or treat it.
- Signs of Parental Alienation
What is parental alienation and how can you recognize it? Learn what causes parental alienation, what the signs are, and how you can avoid or treat it.
- Signs of Mental Abuse
What are the signs of mental abuse and how can you recognize them? Learn what causes mental abuse, how you can deal with it, and resources to help you.
- Sociopaths: Warning Signs and Red Flags
Sociopath: What is a sociopath, and how do you recognize one? Learn the difference between a sociopath and a psychopath and what to do if you are dealing with a sociopath.
- What Is Gaslighting?
Gaslighting is a strategy that causes you to question your feelings, thoughts, and sanity. Find out how to spot gaslighting.
- Signs of Fear
What are the signs of fear? For many people, fear is part of daily life ranging from short-lived nervousness to chronic phobias and anxiety disorder. Learn the signs to manage fear.
- Signs of Controlling Behavior
What is controlling behavior and how can you recognize it? Learn what causes controlling behavior, what the signs are, and how to deal with it.
- Manipulation: Symptoms to Look For
What is manipulation, and how can you recognize it? Learn what causes manipulation, what the signs are, and how you can avoid it.
- Signs of a Nervous Breakdown
What is a nervous breakdown and how can you recognize one? Learn what causes a mental breakdown, what the signs are, and how you can avoid or treat it.
- Signs of Mental Illness
Getting help early may stop mental illness from getting worse. Learn about what symptoms of mental illness you should watch out for.
- Pressured Speech: What It Is and How to Treat It
Pressured speech is linked to bipolar disorder, but it can be a symptom of many conditions. Learn more about possible causes and treatments.
- What Is Expressive Therapy?
This type of therapy uses art, music, and other creative outlets to help you process emotions or memories. Learn how it works and what you can expect.
- Hypnosis Risks and Side Effects
Hypnosis can help treat some mental and physical problems. But it can also cause more health issues if not used correctly. Get the facts.
- Signs of Guilt
Excessive guilt can open the door to a host of problems. It can lead to anxiety, depression, physical health issues, and more.
- Signs of Low Self-Esteem
What are the signs of low self-esteem and how can you recognize them? Learn what causes low self-esteem and how you can effectively deal with it.