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American Council on Exercise: "Mountain Climbers," "Side Lunge," "Side Lying Hip Abduction."
Marilyn Gansel, founder, Fitness Matters personal training studios, Stanford and Kent, Conn.
Dori Ricci, NASM, CPT.
Janet Roget, NASM, certified personal trainer, Little Rock, Ark.
Jonathan Ross, NSCA, NASM, ACE personal trainer; speaker; consultant; owner, Aion Fitness, Bowie, Md.
Paul Sorace, MA, CSCS, ACSM RCEP, exercise physiologist, trainer, Bayonne, N.J.
Reviewed by Tyler Wheeler, MD on June 07, 2020
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