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Fitness & Exercise

Videos Related to Fitness & Exercise

  1. Olympic Training Tips: Decathlon

    Team USA decathlon star Trey Hardee reveals his workout routine and the “superfoods” he uses to stay fueled up.

  2. Team USA Mental & Training Preparations

    Learn Team USA's tricks for getting prepared both mentally and physically for the 2012 Summer Games.

  3. Olympic Training Tips: Water Polo Part II

    Olympic water polo champion Tony Azevedo tells how he stays in shape and prepares for meets.

  4. Olympic Training Tips: Gymnastics

    Olympian gymnast Gabrielle Douglas reveals the grueling details of her daily workout, how she mentally prepares for competition, and the foods she eats to stay charged.

  5. Taming Your Trouble Spots: Batwings

    Work out with Pam Peeke, MD, as she takes you through arm exercises to blast those bat wings. Learn good form and tone those flabby arms with these arm exercises.

  6. Olympic Training Tips from Diver Troy Dumais - Watch WebMD Video

    Olympic diver Troy Dumais opens up about his workout routine, how he mentally prepares for meets, and his favorite foods.

  7. Olympic Training Tips: Sprinter

    Olympic sprinter Allyson Felix talks about her training regimen, mental preparation, and favorite foods.

  8. WebMD Town Hall: Exercise & Fitness for Kids

    First Lady Michelle Obama shares tips on fitness and exercise with moms and other audience members in a WebMD Town Hall meeting in Miami, Fla.

  9. WebMD Town Hall: The First Lady Workout

    We know first lady Michelle Obama is fit, but how does she do it? Obama tells us what her favorite activities are, and which ones her husband and children prefer.

  10. WebMD Town Hall: Just Say No (to the TV)

    You want your child to be active, but how can a parent compete with TVs, computers, and video games? First lady Michelle Obama tells parents to be firm and offers more suggestions.

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