Diabetes Diet Directory
While it is true that there really is no such thing as a general "diabetic diet" for everyone with diabetes , there are healthier food choices available to help with diabetes management. Follow the links below to find WebMD's comprehensive coverage about healthy dietary choices for people with diabetes, eating low glycemic index foods, and controlling your blood sugar with diet. Explore menu ideas, healthy snacks, and more.
Medical Reference
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Diabetes and Dietary Fat
Avoiding unhealthy fats is a good idea if you have diabetes. WebMD provides dietary guidelines for eating foods that are lower in bad fats.
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10 Diabetes Diet Myths
WebMD debunks 10 common myths about diabetes and diet.
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Serving Sizes and Diabetes
Keeping your serving sizes in check can help keep complications from diabetes at bay. But what is a serving size? Learn more here.
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Diabetes and Alcohol
Learn more from WebMD about how drinking alcohol affects diabetes.
Features
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Dieting With Diabetes: 9 Dos and Don'ts to Lose Weight
Losing extra weight can help you manage your diabetes. But some weight loss moves are more helpful than others.
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Smart Food Strategies for People With Diabetes and Hypertension
Do you have high blood pressure and diabetes? These diet tips will help you manage both conditions with tasty, good-for-you food.
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How a Food Writer Deals With Diabetes
How a food writer deals with a diabetes diagnosis – without derailing her career.
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Get Cart-Smart: Tips for Healthy Grocery Shopping
You can eat well with type 2 diabetes when you make smart choices at the grocery store.
Video
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How Much Exercise Is Good for Diabetes?
C. Ronald Kahn, MD, talks about how much exercise is needed to help control diabetes.
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How Does My Diet Affect Diabetes?
C. Ronald Kahn, MD, talks about the link between diabetes and your diet.
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How Does Exercise Affect My Diabetes?
C. Ronald Kahn, MD, talks about the link between diabetes and exercise.
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Video: Is There a Special Diet for Diabetes?
What’s the best meal plan to manage your blood sugar?
Slideshows & Images
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Slideshow: 8 Simple Snacks That Won’t Spike Your Blood Sugar
Do you have both diabetes and the munchies? WebMD shows you simple snacks that can keep your tummy -- and your blood sugar -- happy.
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Your Personal Diabetes Work Plan: Slideshow: Eating Well at Summer Parties
If you have diabetes, you have to watch your diet carefully, but you can still enjoy summer parties. Follow these tips for keeping your blood sugar stable at warm-weather get-togethers.
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Slideshow: Best and Worst Meals When Dining With Diabetes
Eating for blood sugar control? Our pictures help you avoid carb-crazy meals and find better combinations that retain all the foods and flavors you love.
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Slideshow: Diabetes Restaurant Guide: Tips on What to Order
Eating out with diabetes can be tricky. Use the tips in this slideshow to have a healthy restaurant meal that fits with your meal plan.
Blogs
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5 Snacks to Stabilize Your Blood Sugars
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7 Superfoods for Diabetes
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Can I Drink Alcohol with Diabetes?
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Common Diabetes Advice: Myth or Fact?
Quizzes
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Quiz: What Should You Eat if You Have Diabetes?
What can you eat if you have diabetes? Are desserts off-limits? Should you have snacks? Find out in this quiz.
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Quiz: Myths & Facts About Type 2 Diabetes
Do you have all the facts about the symptoms, treatments, and possible complications of type 2 diabetes? Take this quiz and find out.